All posts by Genevive Bjorn

How Do I Cover My Stomach Belly Fat on Vacation?

You are beautiful the way you are, and you are good enough.

Still, if you feel uncomfortable showing a lot of skin at the beach, Hawaiian people have a wonderful wrapping piece of clothing called a pareo, sarong, lava lava, or malo. These are wardrobe staples for Polynesian men and women. The good news is that pareos (or sarongs, people use both names) cover as much of the body as you like. People of all ages wear them. 

I love pareos. I wear them as swimsuit covers, shawls, and full-body wraps. I cover car seats and tables, sit on them at parks and the beach, and  twist them into impromptu carrying bags. Pareos are inexpensive, large squares of rayon or cotton fabric that typically cost under $30.

Styles

Women tend to wear brighter colors with flower prints, while men tend to wear subdued earthy colors with botanical or fish hook prints. But there are no hard and fast rules because this garment is so flexible. Buy one before you leave for your next island vacation so you have time to wash it and practice wrapping. 

Women – A good starter pareo for women and girls is a bamboo and flower design in blue or turquoise. 

Men – A good starter pareo for men and boys is a batik sunset and fish hook design in brown and black

If you want extra material, plus sizes are available. These are called extra long pareos or tapis on Guam. A good starter tapis is the lotus print in turquoise or purple. 

This video shows nine ways to wrap a pareo. Enjoy!


Is there Zika in Hawaii?

Mosquitoes in Hawaii

Aedes aegypti is one of Hawaii’s most common mosquito species noted by black and white spots. It is very invasive and found on all islands. It can spread several diseases, including Zika virus, yellow fever virus, and dengue virus. So far only dengue has been reported in Hawaii. You can avoid mosquito bites by wearing long sleeves and pants in the morning and evening hours and by using insect repellant containing DEET, such as Cutter 54010 Skinsations 6-Ounce Insect Repellent Pump Spray 7-Percent DEET, Case Pack of 1

I also love Cutter All Family 15 Count Insect Repellent Mosquito Wipes 7.15% DEET HG-95838 because you can toss the wipes into your carry on luggage or purse, and you don’t have to worry about TSA toiletry screening or spills. The wipes also work great on squirmy kids, and they make it easy to protect hard-to-reach body parts like ankles and behind knees.

Disease Outbreaks in Hawaii

Zika

The only reported cases of Zika in Hawaii come from travelers infected elsewhere. The virus is not endemic to Hawaii, and for now, there are no known cases of local transmission. But the mosquito species that spread Zika thrive in Hawaii’s tropical climate, so the potential is there. If you are pregnant or concerned, take extra care to avoid bites.

Dengue

The most recent outbreak of dengue fever occurred in 2015-16, according to the Hawaii State Department of Health. The Big Island was most effected, and 263 cases were reported. Aedes aegypti and Aedes albopictus species the virus, mainly in windward and muaka areas. 

Does Hawaii have mosquitoes?

aedes-aegyptiYES!

Tropical, warm and humid all point to mosquitoes in Hawaii, yet few if any, of the guidebooks talk about them. Truth is there are several species of mosquito in Hawaii, two of which like to bite humans. One species limited to birds, but that’s not going to impact your vacation.

Which mosquito repellant?

Will you need to slather up with DEET in order to enjoy your tropical vacation? The answer is probably yes, depending on a few factors. Continue reading Does Hawaii have mosquitoes?